Apricot Chicken Divine

Ingredients:

• 2 tablespoons margarine
• 2 tablespoons olive oil
• 8 skinned chicken breast halves
• 1/2 cup white flour
• 1 teaspoon salt
• 1/2 cup apricot preserves
• 1 tablespoon Dijon mustard
• 1/2 cup nonfat yogurt
• 2 tablespoons slivered almonds

Directions:

• Preheat the oven to 375 degrees F.
  
• Melt the margarine with the oil in a shallow baking pan.
  
• Meanwhile, shake the chicken in a plastic bag filled with the flour and salt until the chicken is coated.
  
• Place the chicken in a single layer in the baking pan and bake for 25 minutes.
• Combine the apricot preserves, mustard and yogurt.
• Spread the apricot mixture on the chicken and bake for 30 minutes more, or until done.
  
• Just before serving, brown the almonds lightly in a toaster oven.
  
• Sprinkle over the chicken and serve over rice.